The ZEST club offers supervised training in each discipline.

Swimming

Swimming sessions take place at CERIA swimming pool on Mondays from 9pm to 10.30pm (during the French-speaking school term) and Wednesdays from 8.30pm to 10pm (whole year round). Sessions are open to all levels.

For swimming training sessions, we recommend that you have the following equipment (in addition to your swimwear and cap): paddles, pull-buoy, board and fins. A frontal snorkel is a plus.

Biking

The cycling sessions take place on the initiative of each member (through our communication channel of Signal).

Running

We run every Tuesday from 7pm to 8pm at the track Jesse Owens (drève Olympique 70 à Anderlecht – right in front of Yeti Ski).

And also…

When the triathlon season approaches, the club organises combined training sessions to better prepare for the fourth discipline of triathlon: transitions (from swimming to cycling and from cycling to running).

Don’t forget your drinking bottle 🙂

Rules

The rules to be followed during training sessions can be found in Article 5 of the internal rules.